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Ingredients
US|METRIC
4 SERVINGS
- 1 Tbsp. avocado oil (or Ghee Avocado oil if DF)
- 1 Tbsp. ginger (Minced)
- 4 cloves garlic (Minced)
- 1 bell pepper (Chopped)
- 1/2 cup carrot (Chopped)
- 1/4 cup shallot (chopped)
- 1 tsp. Garam Masala
- 1/2 tsp. mustard seed
- 1 tsp. coriander
- 1 tsp. turmeric
- 1 cardamom pod
- 1/4 tsp. red pepper flakes (omit if you don’t want it to be spicy)
- 1/2 cup tomatoes (canned)
- 1 cup coconut milk (unsweetened)
- 1/4 cup water
- 1/4 tsp. salt (more to taste)
- 1 lb. pork chops (Cubed, trim fat and cut off bone, if bone-in pork chops)
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NutritionView More
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350Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories350Calories from Fat210 |
| % DAILY VALUE |
| Total Fat23g35% |
| Saturated Fat14g70% |
| Trans Fat |
| Cholesterol55mg18% |
| Sodium430mg18% |
| Potassium940mg27% |
| Protein27g |
| Calories from Fat210 |
| % DAILY VALUE |
| Total Carbohydrate12g4% |
| Dietary Fiber3g12% |
| Sugars4g |
| Vitamin A60% |
| Vitamin C50% |
| Calcium6% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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