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8Ingredients
25Minutes
250Calories
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Ingredients
US|METRIC
6 SERVINGS
- 2 Tbsp. butter (or ghee)
- 6 pork chops (centre cut, 1/2 - 3/4-inch thick)
- 1/2 tsp. Himalayan salt (Pink, or Celtic salt)
- 1/4 tsp. black pepper (freshly ground)
- 1 cup bone broth (chicken)
- 1/4 cup garlic cloves (crushed)
- 2 Tbsp. arrowroot
- 1/2 cup almond milk (plain unsweetened)
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NutritionView More
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250Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories250Calories from Fat90 |
| % DAILY VALUE |
| Total Fat10g15% |
| Saturated Fat4g20% |
| Trans Fat |
| Cholesterol85mg28% |
| Sodium470mg20% |
| Potassium880mg25% |
| Protein35g |
| Calories from Fat90 |
| % DAILY VALUE |
| Total Carbohydrate3g1% |
| Dietary Fiber0g0% |
| Sugars<1g |
| Vitamin A4% |
| Vitamin C4% |
| Calcium4% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(2)
max 6 years ago
The sauce is amazing! I'm going to try to do a few minutes less in the instant pot next time, the chops were a touch tough.