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Instant Pot Plov (Rice Pilaf with meat) - Easy and Delicious
THE BIG APPLE MAMA17Ingredients
75Minutes
590Calories
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Ingredients
US|METRIC
6 SERVINGS
- 1 lb. beef (cubed - you can select beef chuck, sirloin or beef stew meat)
- 2 1/2 cups brown rice (short grain, rinsed and drained)
- 2 Tbsp. oil (olive oil or avocado, more if needed)
- 4 Tbsp. butter
- 1 large onion (diced)
- 4 large carrots (julienned)
- 3 cups hot water
- 1 garlic (head, unpeeled)
- 1 tsp. salt
- ½ tsp ground pepper
- 1/2 tsp. ground cumin
- 1/2 tsp. ground paprika
- 2 tsp. ground turmeric
- 1/2 tsp. ground coriander
- 1/2 tsp. garlic (ground)
- 1/2 tsp. onion (ground)
- 2 Tbsp. freshly chopped parsley (or freshly chopped green onion to garnish, optional)
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NutritionView More
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590Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories590Calories from Fat230 |
| % DAILY VALUE |
| Total Fat26g40% |
| Saturated Fat11g55% |
| Trans Fat1g |
| Cholesterol70mg23% |
| Sodium540mg23% |
| Potassium660mg19% |
| Protein22g |
| Calories from Fat230 |
| % DAILY VALUE |
| Total Carbohydrate68g23% |
| Dietary Fiber5g20% |
| Sugars3g |
| Vitamin A170% |
| Vitamin C10% |
| Calcium8% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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