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Ingredients
US|METRIC
4 SERVINGS
- 8 oz. penne pasta (be sure to weigh it)
- 2 1/4 cups chicken broth
- 4 oz. sun-dried tomatoes in oil (drained, but reserve 3 tsp of the oil)
- 1 tsp. garlic powder
- 1/4 tsp. onion powder
- 1/4 tsp. pepper
- 4 Tbsp. pesto
- 1 Tbsp. dried parsley (optional)
- 1/2 cup grated Parmesan cheese (omit for vegan)
- 12 oz. chicken (drained, optional)
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NutritionView More
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450Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories450Calories from Fat120 |
| % DAILY VALUE |
| Total Fat13g20% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol65mg22% |
| Sodium380mg16% |
| Potassium930mg27% |
| Protein34g |
| Calories from Fat120 |
| % DAILY VALUE |
| Total Carbohydrate52g17% |
| Dietary Fiber4g16% |
| Sugars2g |
| Vitamin A10% |
| Vitamin C50% |
| Calcium20% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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