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18Ingredients
90Minutes
80Calories
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Ingredients
US|METRIC
6 SERVINGS
- 2/3 cup navy beans (or dried white great northern)
- 2/3 cup red kidney beans (dried)
- 1 lb. ground Italian sausage (mild or spicy)
- 1/2 white onion (or yellow, diced)
- 3 tsp. minced garlic
- 4 cups chicken broth
- 1 can tomato sauce (15 oz per can)
- 1 can diced tomatoes (15 oz per can, not drained)
- 2 celery ribs (chopped)
- 1/2 cup sliced carrots (or chopped)
- 1 cup ditalini pasta (boiled til tender)
- 1 tsp. salt (or to taste)
- 1/4 tsp. black pepper (or to taste)
- 1 1/2 tsp. seasoning (dried Italian blend, OR substitute ½ teaspoon each dried basil, dried thyme, and dried oregano)
- 1/4 tsp. crushed red pepper flakes
- fresh basil
- cracked black pepper
- grated Parmesan cheese (for topping)
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NutritionView More
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80Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories80Calories from Fat25 |
% DAILY VALUE |
Total Fat3g5% |
Saturated Fat0g0% |
Trans Fat |
Cholesterol<5mg1% |
Sodium500mg21% |
Potassium430mg12% |
Protein8g |
Calories from Fat25 |
% DAILY VALUE |
Total Carbohydrate11g4% |
Dietary Fiber1g4% |
Sugars2g |
Vitamin A40% |
Vitamin C35% |
Calcium6% |
Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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