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Instant Pot Paleo Pumpkin Pie
ALL THE NOURISHING THINGS15Ingredients
65Minutes
460Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 Tbsp. grass-fed butter (or ghee, or palm shortening for dairy-free, plus a bit extra for greasing the dish)
- 2 Tbsp. maple sugar (or jaggery or Dietz Sweet, for sugar-free)
- 1 cup blanched almond flour (super-fine)
- 1 cup pumpkin puree (not pie filling)
- 1/2 cup maple syrup (or Dietz Sweet, for sugar-free)
- 1 egg (pastured)
- 1/2 cup cream (grass-fed, or full-fat coconut milk for dairy-free)
- 1 Orange
- 1 tsp. vanilla
- 1 tsp. canela
- 1/4 tsp. ground cloves
- 1/4 tsp. ground ginger
- 1/4 tsp. ground allspice
- 1 cup water
- 1 tsp. maple extract (organic, for sugar-free version only)
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NutritionView More
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460Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories460Calories from Fat230 |
| % DAILY VALUE |
| Total Fat26g40% |
| Saturated Fat9g45% |
| Trans Fat |
| Cholesterol90mg30% |
| Sodium230mg10% |
| Potassium380mg11% |
| Protein9g |
| Calories from Fat230 |
| % DAILY VALUE |
| Total Carbohydrate51g17% |
| Dietary Fiber7g28% |
| Sugars31g |
| Vitamin A200% |
| Vitamin C60% |
| Calcium20% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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