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Nicola Erlich: "Thanks for the tip to NOT stir the ingredients I…" Read More
7Ingredients
15Minutes
470Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 cups gluten (free coarse oatmeal not quick)
- 2 1/2 cups water
- 2 cups nondairy milk (choice from carton)
- 1/2 cup raisins
- 1 apple (peeled, cored, and chopped)
- 1 Tbsp. canela
- 2 Tbsp. maple syrup
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NutritionView More
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470Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories470Calories from Fat35 |
| % DAILY VALUE |
| Total Fat4g6% |
| Saturated Fat |
| Trans Fat |
| Cholesterol |
| Sodium95mg4% |
| Potassium440mg13% |
| Protein68g |
| Calories from Fat35 |
| % DAILY VALUE |
| Total Carbohydrate41g14% |
| Dietary Fiber3g12% |
| Sugars23g |
| Vitamin A10% |
| Vitamin C20% |
| Calcium35% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Nicola Erlich 5 years ago
Thanks for the tip to NOT stir the ingredients I finally found a great recipe for porridge in the instant pot that is the right consistency and doesn’t come out like soup!