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Rena Colter: "I had to cook the beans longer, 40mns vs 35. The…" Read More
21Ingredients
50Minutes
830Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 lb. red beans (or kidney beans)
- 1 tsp. olive oil
- 1/2 pkg. andouille sausage (sliced, or 7 oz of sausage. Use more if you desire.)
- 1/2 cup chopped celery
- 1 cup chopped onion
- 1/2 cup green pepper (chopped)
- 2 garlic cloves (minced)
- 1 tsp. dried thyme
- 2 bay leaves
- 1 Tbsp. Creole seasoning (Tony Chachere, use less if you do not desire spicy)
- 1 tsp. red pepper (cayenne, omit if you do not desire spicy)
- 32 oz. chicken broth
- 1 tsp. chicken (Better Than Bouillon, Flavor)
- pepper
- salt
- ham
- pepper to taste Add salt at the end if necessary. There is salt flavor from the ham and sausage. You don't want to overdo it.
- 1/2 lb. ham hock (You can use any desired pork)
- 1 1/2 cups long-grain white rice (enriched, rinsed)
- 1 3/4 cups water
- 1 green onion (chopped, optional for garnish)
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NutritionView More
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830Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories830Calories from Fat140 |
| % DAILY VALUE |
| Total Fat15g23% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol30mg10% |
| Sodium660mg28% |
| Potassium2120mg61% |
| Protein44g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate136g45% |
| Dietary Fiber20g80% |
| Sugars5g |
| Vitamin A6% |
| Vitamin C45% |
| Calcium20% |
| Iron70% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Rena Colter 5 years ago
I had to cook the beans longer, 40mns vs 35. The spices used have them very good flavor.