Instant Pot Mulligatawny Soup Recipe | Yummly

Instant Pot Mulligatawny Soup

FUN FOOD AND FROLIC(1)
Zarina Shaukat: "Very good just as I expected!!!" Read More
18Ingredients
15Minutes
290Calories
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Ingredients

US|METRIC
  • 1/4 cup pink lentil (masoor dal)
  • 1/4 cup white rice
  • 2 tablespoons olive oil
  • 1 whole bay leaf
  • 1 tablespoon chopped ginger
  • 1 tablespoon chopped garlic
  • 1 tablespoon chopped celery
  • 1/2 cup chopped onion
  • 1/2 cup finely chopped carrot
  • 1/4 cup apple (finely chopped, remove the skin)
  • 3 cups vegetable stock (or broth)
  • 1 cup coconut milk
  • black pepper (uncheckedSalt and, to taste)
  • 1 teaspoon curry powder (see recipe)
  • 1/4 teaspoon turmeric powder
  • 1/4 teaspoon dried oregano
  • 1 lemon
  • 1 tablespoon coriander leaves (chopped)
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    NutritionView More

    290Calories
    Sodium30% DV730mg
    Fat32% DV21g
    Protein6% DV3g
    Carbs8% DV25g
    Fiber20% DV5g
    Calories290Calories from Fat190
    % DAILY VALUE
    Total Fat21g32%
    Saturated Fat14g70%
    Trans Fat
    Cholesterol
    Sodium730mg30%
    Potassium360mg10%
    Protein3g6%
    Calories from Fat190
    % DAILY VALUE
    Total Carbohydrate25g8%
    Dietary Fiber5g20%
    Sugars6g12%
    Vitamin A60%
    Vitamin C45%
    Calcium6%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(1)

    Zarina Shaukat 3 years ago
    Very good just as I expected!!!

    PlanShop