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Instant Pot Minestrone Soup
SWEET AND SAVORY MEALS23Ingredients
50Minutes
260Calories
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Ingredients
US|METRIC
8 SERVINGS
- 4 Tbsp. olive oil
- 1 sweet onion (large, peeled and diced)
- 8 cloves garlic (minced)
- 2 Tbsp. tomato paste (optional)
- 1 cup carrots (peeled and sliced rondelle, about 1 1/2 large carrots)
- 1 cup celery (chopped, about 2 stalks)
- 1 1/2 cups zucchini (diced, about 1 medium zucchini)
- 1 tsp. dried basil
- 1 tsp. dried thyme
- 1 tsp. dried oregano
- 1 tsp. dried rosemary
- 1 tsp. salt (or to taste)
- 1 tsp. pepper (or to taste)
- 2 cans San Marzano Diced Tomatoes (14. 5 ounces)
- 1 cup elbow pasta (small)
- 15 oz. red kidney beans (1 can, no-salt added, drained and rinsed)
- 15 oz. no-salt-added black beans (1 can, drained and rinsed)
- 15 oz. green beans (1 can, no-salt added cut, drained and rinsed)
- 64 oz. low sodium vegetable broth
- 3 cups fresh spinach (tightly packed)
- 3 bay leaves
- fresh parsley leaves (finely chopped)
- freshly grated Parmesan (or mozzarella cheese)
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NutritionView More
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260Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories260Calories from Fat80 |
% DAILY VALUE |
Total Fat9g14% |
Saturated Fat1.5g8% |
Trans Fat |
Cholesterol<5mg1% |
Sodium770mg32% |
Potassium830mg24% |
Protein12g |
Calories from Fat80 |
% DAILY VALUE |
Total Carbohydrate37g12% |
Dietary Fiber9g36% |
Sugars8g |
Vitamin A80% |
Vitamin C70% |
Calcium15% |
Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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