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Instant Pot Mexican Three Bean Salad
THE BELLY RULES THE MIND12Ingredients
30Minutes
200Calories
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Ingredients
US|METRIC
6 SERVINGS
- 1 cup black beans
- 1 cup red kidney beans
- 1 cup chickpeas
- 1/2 cup onions (chopped)
- 1 cup tomatoes (chopped)
- 1 cup corn kernels (cooked)
- 1 tsp. cumin powder
- 2 Tbsp. adobo (powder)
- 3 garlic cloves (minced)
- 1 Tbsp. fresh lime juice
- 1 avocado (diced)
- 1/4 cup cilantro (chopped)
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NutritionView More
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200Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories200Calories from Fat60 |
% DAILY VALUE |
Total Fat7g11% |
Saturated Fat1g5% |
Trans Fat |
Cholesterol<5mg1% |
Sodium1560mg65% |
Potassium560mg16% |
Protein12g |
Calories from Fat60 |
% DAILY VALUE |
Total Carbohydrate25g8% |
Dietary Fiber7g28% |
Sugars3g |
Vitamin A15% |
Vitamin C45% |
Calcium20% |
Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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