Instant Pot® Mexican Quinoa Recipe | Yummly

Instant Pot® Mexican Quinoa

ALLRECIPES
17Ingredients
40Minutes
450Calories

Ingredients

US|METRIC
  • 1 tablespoon olive oil
  • 1 small onion (chopped)
  • 1 jalapeno pepper (minced, or to taste)
  • 3 cloves garlic (chopped)
  • 15 ounces black beans (drained and rinsed)
  • 14 1/2 ounces fire roasted diced tomatoes
  • 3/4 cup corn kernels
  • 3/4 teaspoon salt (or to taste)
  • 1/2 teaspoon ground cumin
  • 1/2 teaspoon smoked paprika
  • 1/4 teaspoon chili powder
  • 1/8 teaspoon black pepper
  • 1 cup dry quinoa
  • 1 cup vegetable broth (or as needed)
  • 2 tablespoons chopped cilantro (or to taste)
  • 1 lime (juiced)
  • 1 avocado (diced)
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    NutritionView More

    450Calories
    Sodium65% DV1560mg
    Fat22% DV14g
    Protein43% DV22g
    Carbs22% DV65g
    Fiber68% DV17g
    Calories450Calories from Fat130
    % DAILY VALUE
    Total Fat14g22%
    Saturated Fat2g10%
    Trans Fat
    Cholesterol<5mg1%
    Sodium1560mg65%
    Potassium1230mg35%
    Protein22g43%
    Calories from Fat130
    % DAILY VALUE
    Total Carbohydrate65g22%
    Dietary Fiber17g68%
    Sugars4g8%
    Vitamin A35%
    Vitamin C45%
    Calcium30%
    Iron35%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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