Meal Planning
More Tools
About Yummly
®/™©2024 Yummly. All rights reserved.
18Ingredients
30Minutes
620Calories
Add to Meal Planner
Add to Meal Planner
Ingredients
US|METRIC
4 SERVINGS
- 1 Tbsp. olive oil
- 1 red onion (small, chopped)
- 3 garlic cloves (chopped)
- 1 jalapeno (chopped, de-seed for less heat)
- 14.5 oz. fire roasted tomatoes
- 3/4 cup corn kernels (I used frozen and added them to warm water for 5 minutes)
- 15 oz. black beans (drained and rinsed)
- 1/2 tsp. cumin powder
- 1/2 tsp. smoked paprika
- 1/4 tsp. red chili powder (or to taste)
- 3/4 tsp. salt (or to taste)
- 1/8 tsp. black pepper
- 1 cup quinoa (uncooked, 180 grams)
- 1 1/4 cups water
- 1 cup quinoa
- 3 Tbsp. chopped cilantro
- 1 lime (juice of 1 lime)
- 1 avocado (diced)
Did you make this?
Add All to Shopping List
Add to Meal Planner
Directions
For an even better recipe experience, download the free Yummly app.
You'll get personalized recommendations and app-exclusive cooking tools that you can take on-the-go.
Scan the QR code or go to yummly.com/mobile
NutritionView More
Unlock full nutritional details with subscription
620Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories620Calories from Fat140 |
| % DAILY VALUE |
| Total Fat16g25% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol<5mg1% |
| Sodium1330mg55% |
| Potassium1510mg43% |
| Protein28g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate94g31% |
| Dietary Fiber21g84% |
| Sugars4g |
| Vitamin A35% |
| Vitamin C50% |
| Calcium35% |
| Iron50% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
Add Note
Jot it down
Subscribe to Yummly to add notes
Recipe Tags
Reviews(12)
Barb Miller 2 years ago
Really good but cook for 2-3 minutes, could add more corn. Serve with avocado and hot sauce.
Lisa Morris 2 years ago
VERY tasty!!! just wanna comment on the cooking time. cook for 1 minute, then let it release steam on it's own.
Vaziri 3 years ago
Very tasy! Just remember this recipe assumes you are starting with pre-cooked beans.
Amanda 4 years ago
Delicious! I’ve made this recipe twice now, both times a little differently. Definitely have to wait a bit longer to let the quinoa fluff up a bit. The first time I made it without jalapeños, second time with jalapeños but used cherry tomatoes in place of the fire roasted tomatoes.
Jim VP 4 years ago
Excellent flavor and texture. I added chipotle chili pepper. The cooking time must be a typo. Cook for 10 mins + cooling, not 1 min.
Miryam 4 years ago
I pressure cooked it as indicated but noticed the quinoa was undercooked and there wasn't enough stock for the quinoa to fluff up more. I added an extra cup of veggie stock (total 2 cups) and slowed cooked it for 1.5 hrs (in addition to the 1 min pressure cook). This made the quinoa extra fluffy and absolutely delicious!
Reed 6 years ago
This was very tasty and had good texture. I added chips and lettuce to make it more of a taco salad type dish. I will definitely make it again!