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Ingredients
US|METRIC
4 SERVINGS
- 2 Tbsp. olive oil
- 1 large onion (diced*)
- 3 cloves garlic (minced, pressed or grated)
- 4 boneless skinless chicken breasts
- 16 oz. chunky salsa (medium heat)
- 29 oz. diced tomatoes (peeled and)
- 29 oz. chicken broth
- 1 tsp. garlic powder
- 1 tsp. ground cumin
- 1 Tbsp. onion powder
- 1 Tbsp. chili powder
- 2 tsp. new mexico red chile powder (or ancho chile powder)
- 1/2 cup fresh parsley (or 2 teaspoon dried)
- 32 oz. black beans (drained)
- 15 oz. frozen corn
- 1 Tbsp. cider vinegar
- salt
- pepper
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NutritionView More
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740Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories740Calories from Fat150 |
% DAILY VALUE |
Total Fat17g26% |
Saturated Fat3g15% |
Trans Fat |
Cholesterol125mg42% |
Sodium2090mg87% |
Potassium2950mg84% |
Protein69g |
Calories from Fat150 |
% DAILY VALUE |
Total Carbohydrate90g30% |
Dietary Fiber26g104% |
Sugars15g |
Vitamin A70% |
Vitamin C100% |
Calcium20% |
Iron45% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Joe Banker 2 years ago
We found it very watery. Adding crushed tortillas helped. Wouldn’t make it again.