Meal Planning
More Tools
About Yummly
®/™©2024 Yummly. All rights reserved.
Instant Pot Mexican Casserole [V+GF+Oil Free]
THIS HEALTHY KITCHEN10Ingredients
45Minutes
260Calories
Add to Meal Planner
![Instant Pot Mexican Casserole [V+GF+Oil Free]](https://x.yummlystatic.com/web/1x1.png)
Add to Meal Planner
Ingredients
US|METRIC
4 SERVINGS
- 1 cup black beans (dry/uncooked, soaked overnight)
- 1 cup brown rice
- 4 cups low sodium vegetable broth
- 5 oz. tomato paste
- 1/2 tsp. cumin
- 1/2 tsp. paprika
- 1/2 tsp. chili powder
- 1/4 tsp. garlic powder
- 1/4 tsp. onion powder
- 1/4 tsp. salt
Did you make this?
Add All to Shopping List
Add to Meal Planner
Directions
For an even better recipe experience, download the free Yummly app.
You'll get personalized recommendations and app-exclusive cooking tools that you can take on-the-go.
Scan the QR code or go to yummly.com/mobile
NutritionView More
Unlock full nutritional details with subscription
260Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories260Calories from Fat20 |
| % DAILY VALUE |
| Total Fat1.5g2% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium760mg32% |
| Potassium760mg22% |
| Protein8g |
| Calories from Fat20 |
| % DAILY VALUE |
| Total Carbohydrate55g18% |
| Dietary Fiber8g32% |
| Sugars6g |
| Vitamin A15% |
| Vitamin C15% |
| Calcium8% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
Add Note
Jot it down
Subscribe to Yummly to add notes