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13Ingredients
50Minutes
340Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 lb. ground beef
- 2 eggs
- 1 Tbsp. Worcestershire sauce
- 1/2 onion (finely chopped)
- 1/3 cup pork rinds (crushed)
- 1 tsp. black pepper
- 2 Tbsp. garlic (minced)
- 1 Tbsp. parsley (chopped)
- 2 tsp. Italian seasoning
- 1/4 cup Parmesan cheese (grated)
- 1 cup beef broth (or water)
- ketchup (low carb, optional)
- sweetener (Low Carb, | Keto Sweetener Conversion Chart)
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NutritionView More
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340Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories340Calories from Fat200 |
| % DAILY VALUE |
| Total Fat22g34% |
| Saturated Fat9g45% |
| Trans Fat1g |
| Cholesterol190mg63% |
| Sodium520mg22% |
| Potassium510mg15% |
| Protein29g |
| Calories from Fat200 |
| % DAILY VALUE |
| Total Carbohydrate6g2% |
| Dietary Fiber<1g3% |
| Sugars2g |
| Vitamin A6% |
| Vitamin C8% |
| Calcium15% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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