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Ingredients
US|METRIC
4 SERVINGS
- 1 small onion (finely chopped)
- 1 carrot (finely chopped)
- 2 cloves garlic (finely chopped)
- 1/2 orange pepper (chopped, feel free to use any colour of pepper you prefer of course)
- 500 grams pork mince (or you can use all turkey mince)
- 454 grams beef mince (or you can use all turkey mince)
- 2 Tbsp. soy sauce
- 1 Tbsp. English mustard
- 1 Tbsp. herbs (mixed)
- ground black pepper (– Lots of)
- 1 tsp. sea salt
- 2 cups cold water (500 ml total)
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NutritionView More
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460Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories460Calories from Fat230 |
| % DAILY VALUE |
| Total Fat26g40% |
| Saturated Fat9g45% |
| Trans Fat1g |
| Cholesterol160mg53% |
| Sodium1230mg51% |
| Potassium910mg26% |
| Protein50g |
| Calories from Fat230 |
| % DAILY VALUE |
| Total Carbohydrate4g1% |
| Dietary Fiber<1g4% |
| Sugars2g |
| Vitamin A60% |
| Vitamin C35% |
| Calcium4% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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