Instant Pot Mashed Cauliflower

SWEET AND SAVORY MEALS
5Ingredients
30Minutes
80Calories

Ingredients

US|METRIC
  • 1 cauliflower (large or 2 small, crowns)
  • 1 cup water
  • 1/2 teaspoon salt
  • 1/2 teaspoon ground black pepper
  • olive oil (Drizzle of)
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    NutritionView More

    80Calories
    Sodium14% DV340mg
    Fat8% DV5g
    Protein6% DV3g
    Carbs2% DV7g
    Fiber12% DV3g
    Calories80Calories from Fat45
    % DAILY VALUE
    Total Fat5g8%
    Saturated Fat0.5g3%
    Trans Fat
    Cholesterol
    Sodium340mg14%
    Potassium440mg13%
    Protein3g6%
    Calories from Fat45
    % DAILY VALUE
    Total Carbohydrate7g2%
    Dietary Fiber3g12%
    Sugars3g6%
    Vitamin A
    Vitamin C120%
    Calcium4%
    Iron0%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.