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Instant Pot Maple Pumpkin Spice Oatmeal
LIVELY TABLE7Ingredients
20Minutes
250Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 cup steel cut oats
- 1 cup milk (choice**)
- 2 cups water
- 1 cup pumpkin puree
- 3 tsp. canela
- 2 tsp. nutmeg
- 1/4 cup pure maple syrup
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NutritionView More
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250Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories250Calories from Fat35 |
| % DAILY VALUE |
| Total Fat4g6% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol<5mg2% |
| Sodium180mg8% |
| Potassium430mg12% |
| Protein9g |
| Calories from Fat35 |
| % DAILY VALUE |
| Total Carbohydrate44g15% |
| Dietary Fiber7g28% |
| Sugars16g |
| Vitamin A170% |
| Vitamin C6% |
| Calcium15% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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