Instant Pot Madras Lentils with Ground Beef Recipe | Yummly
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Instant Pot Madras Lentils with Ground Beef

365 DAYS OF SLOW COOKING
20Ingredients
35Minutes
320Calories
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Ingredients

US|METRIC
6 SERVINGS
  • 1 pound lean ground beef (or ground turkey)
  • 1 cup diced yellow onion
  • 1 jalapeno (minced, seeds and pith removed)
  • 1 tablespoon garlic
  • 2 cups chicken broth
  • 2 teaspoons smoked paprika
  • 2 teaspoons cumin
  • 1/2 teaspoon ground coriander
  • 1/8 teaspoon ground ginger
  • 1 teaspoon sugar
  • 1 teaspoon salt
  • 1/2 teaspoon pepper
  • 14.5 ounces red kidney beans, rinsed and drained
  • 1 cup brown lentils (uncooked)
  • 8 ounces tomato sauce
  • 3 tablespoons tomato paste
  • 1 tablespoon red wine vinegar
  • 1/2 cup half and half
  • grated cheese
  • green onions
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    NutritionView More

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    320Calories
    Sodium
    Fat
    Protein
    Carbs
    Fiber
    Calories320Calories from Fat80
    % DAILY VALUE
    Total Fat9g14%
    Saturated Fat3.5g18%
    Trans Fat
    Cholesterol55mg18%
    Sodium700mg29%
    Potassium960mg27%
    Protein28g55%
    Calories from Fat80
    % DAILY VALUE
    Total Carbohydrate33g11%
    Dietary Fiber13g52%
    Sugars7g14%
    Vitamin A20%
    Vitamin C15%
    Calcium8%
    Iron30%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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