Instant Pot Low Carb and Keto Chicken Soup

SEEKING GOOD EATS
20Ingredients
55Minutes
650Calories

Ingredients

US|METRIC
  • 4 tablespoons butter
  • 1/2 cup onion (diced)
  • 1 cup carrots (peeled and sliced)
  • 2 stalks celery (sliced)
  • 3 cloves garlic (minced)
  • 2 quarts chicken stock (or chicken bone broth)
  • 6 boneless skinless chicken thighs (you can also use chicken breast, but for a keto diet chicken thighs work best)
  • 2 teaspoons fresh dill (or thyme)
  • salt
  • pepper
  • 4 tablespoons butter
  • 1/2 cup onion (diced)
  • 1 cup carrots (peeled and sliced)
  • 2 stalks celery (sliced)
  • 3 cloves garlic (minced)
  • 2 quarts chicken stock (or chicken bone broth)
  • 6 boneless skinless chicken thighs (or breasts, cut into 1″ cubes)
  • 2 teaspoons fresh dill (or thyme)
  • salt (to taste)
  • pepper (to taste)
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    NutritionView More

    650Calories
    Sodium65% DV1570mg
    Fat43% DV28g
    Protein129% DV66g
    Carbs12% DV35g
    Fiber12% DV3g
    Calories650Calories from Fat250
    % DAILY VALUE
    Total Fat28g43%
    Saturated Fat12g60%
    Trans Fat
    Cholesterol200mg67%
    Sodium1570mg65%
    Potassium1720mg49%
    Protein66g129%
    Calories from Fat250
    % DAILY VALUE
    Total Carbohydrate35g12%
    Dietary Fiber3g12%
    Sugars16g32%
    Vitamin A140%
    Vitamin C15%
    Calcium8%
    Iron6%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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