Meal Planning
More Tools
About Yummly
®/™©2024 Yummly. All rights reserved.
14Ingredients
30Minutes
140Calories
Add to Meal Planner
Add to Meal Planner
Ingredients
US|METRIC
7 SERVINGS
- 1 head cabbage (chopped, about 5-6 cups cabbage after chopping)
- 1 onion (finely chopped, about 1 cup chopped onion)
- 1 red bell pepper (finely chopped)
- 2 small carrots (cut in small rounds or chopped, Use less carrots for lower carbs)
- 2 cups lean ham (diced, I used one of those ham steaks that come in a three-pack at Costco.)
- 2 bay leaves (optional but good)
- 1 tsp. Spike Seasoning ( , or use other all-purpose seasoning mix if you don’t have Spike)
- 1 tsp. granulated garlic
- 1 Tbsp. dried parsley
- 1 tsp. beau monde seasoning (or season salt, or any all-purpose seasoning that’s good in soup)
- coarse ground black pepper (to taste, I used a generous amount of pepper)
- 6 cups chicken stock
- 2 packets ham ( Goya, Flavor Concentrate or other ham flavor base, optional, but recommended)
- Parmesan cheese (for serving, optional, but very good)
Did you make this?
Add All to Shopping List
Add to Meal Planner
Directions
For an even better recipe experience, download the free Yummly app.
You'll get personalized recommendations and app-exclusive cooking tools that you can take on-the-go.
Scan the QR code or go to yummly.com/mobile
NutritionView More
Unlock full nutritional details with subscription
140Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories140Calories from Fat25 |
| % DAILY VALUE |
| Total Fat2.5g4% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol10mg3% |
| Sodium370mg15% |
| Potassium660mg19% |
| Protein9g |
| Calories from Fat25 |
| % DAILY VALUE |
| Total Carbohydrate19g6% |
| Dietary Fiber4g16% |
| Sugars6g |
| Vitamin A60% |
| Vitamin C150% |
| Calcium10% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
Add Note
Jot it down
Subscribe to Yummly to add notes