Instant Pot Low-Carb Ground Beef Cauliflower Soup

KALYN'S KITCHEN(1)
Steff: "Added a couple of sliced bell peppers! Came out d…" Read More
16Ingredients
20Minutes
190Calories

Ingredients

US|METRIC
  • 1 tablespoon olive oil (plus a little more if needed)
  • 1 pound ground beef
  • 1 onion (medium, chopped small)
  • 1 cup chopped celery
  • 2 tablespoons minced garlic
  • 1 teaspoon kosher salt
  • freshly ground black pepper
  • 2 tablespoons dried parsley
  • 2 teaspoons dried thyme
  • 1 teaspoon onion powder
  • 2 tablespoons worcestershire sauce
  • 3 cans beef broth (14 oz size)
  • 1 can vegetable broth (14 oz size)
  • 1 cup cauliflower (frozen rice, plus 2 cups)
  • 2 tablespoons balsamic vinegar (or other flavorful vinegar)
  • freshly grated Parmesan (for serving, optional)
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    NutritionView More

    190Calories
    Sodium41% DV990mg
    Fat17% DV11g
    Protein29% DV15g
    Carbs2% DV5g
    Fiber4% DV1g
    Calories190Calories from Fat100
    % DAILY VALUE
    Total Fat11g17%
    Saturated Fat4.5g23%
    Trans Fat0.5g
    Cholesterol40mg13%
    Sodium990mg41%
    Potassium420mg12%
    Protein15g29%
    Calories from Fat100
    % DAILY VALUE
    Total Carbohydrate5g2%
    Dietary Fiber1g4%
    Sugars2g4%
    Vitamin A2%
    Vitamin C15%
    Calcium10%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(1)

    Steff 4 months ago
    Added a couple of sliced bell peppers! Came out delicious!

    PlanShop