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Ingredients
US|METRIC
4 SERVINGS
- 1 head cauliflower (core removed and roughly cut into florets)
- 1 1/2 cups water (you can also use chicken broth)
- 1 clove garlic
- 1/2 Tbsp. butter
- 1 Tbsp. sour cream
- 1/4 tsp. mustard powder (optional)
- 1/4 tsp. chili powder (or to taste, optional)
- salt
- salt and fresh ground pepper, to taste
- 3/4 cup fat free shredded cheddar cheese
- 1/4 cup grated Parmesan cheese (freshly)
- 4 slices thick cut bacon (low sodium, cooked to a crisp and diced)
- 2 green onions (sliced, for garnish, optional)
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NutritionView More
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220Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories220Calories from Fat150 |
| % DAILY VALUE |
| Total Fat17g26% |
| Saturated Fat7g35% |
| Trans Fat |
| Cholesterol30mg10% |
| Sodium590mg25% |
| Potassium570mg16% |
| Protein9g |
| Calories from Fat150 |
| % DAILY VALUE |
| Total Carbohydrate11g4% |
| Dietary Fiber4g16% |
| Sugars3g |
| Vitamin A6% |
| Vitamin C120% |
| Calcium15% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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