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Instant Pot Lentil Soup with Ground Pork and Kale
THEBROOKLYNMOM14Ingredients
25Minutes
780Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 Tbsp. extra virgin olive oil
- 1 lb. ground pork
- 4 celery stalks (Diced)
- 2 carrots (Diced)
- 1 yellow onion (Diced)
- 1 tsp. dried oregano
- 1 tsp. dried thyme
- 1/2 tsp. sea salt
- 1/2 tsp. fresh ground black pepper
- 2 cups dried lentils
- 4 cups low sodium chicken broth (or Vegetable Broth)
- 14.5 oz. diced tomatoes
- 2 bay leaves
- 2 cups chopped kale
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NutritionView More
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780Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories780Calories from Fat310 |
| % DAILY VALUE |
| Total Fat34g52% |
| Saturated Fat10g50% |
| Trans Fat |
| Cholesterol80mg27% |
| Sodium480mg20% |
| Potassium1880mg54% |
| Protein51g |
| Calories from Fat310 |
| % DAILY VALUE |
| Total Carbohydrate71g24% |
| Dietary Fiber33g132% |
| Sugars8g |
| Vitamin A120% |
| Vitamin C40% |
| Calcium10% |
| Iron50% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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