Instant Pot Lentil Soup

URBAN BLISS LIFE(3)
Greg Lovell: "This was excellent! Used fresh herbs/fresh herb p…" Read More
13Ingredients
30Minutes
170Calories

Ingredients

US|METRIC
  • 1 cup white onion (or chopped yellow)
  • 1 cup chopped carrots (1-2 carrots)
  • 1/2 cup chopped celery (about 2 stalks)
  • 3 garlic cloves (minced)
  • 1/2 cup green lentils
  • 14 1/2 ounces diced tomatoes
  • 1 teaspoon dried basil
  • 2 teaspoons dried thyme
  • 1 teaspoon dried oregano
  • kosher salt
  • pepper
  • 4 cups vegetable broth (2 14.5 oz cans)
  • 4 cups baby spinach
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    NutritionView More

    170Calories
    Sodium50% DV1200mg
    Fat0% DV0g
    Protein20% DV10g
    Carbs11% DV32g
    Fiber48% DV12g
    Calories170Calories from Fat
    % DAILY VALUE
    Total Fat0g0%
    Saturated Fat0g0%
    Trans Fat
    Cholesterol
    Sodium1200mg50%
    Potassium890mg25%
    Protein10g20%
    Calories from Fat
    % DAILY VALUE
    Total Carbohydrate32g11%
    Dietary Fiber12g48%
    Sugars9g18%
    Vitamin A190%
    Vitamin C50%
    Calcium10%
    Iron25%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(3)

    Greg Lovell 17 days ago
    This was excellent! Used fresh herbs/fresh herb paste in those tubes (ratio 3 fresh : 1 dried), julienned carrots to save time, and added 2 cups water (it was a little too thick otherwise). I was generous with the herbs for flavor. Served with cheesy garlic bread in the oven.
    Smith 25 days ago
    Mine turned out very paste-like and was not soup-like at al. Was still able to salvage and make it a side with chicken breast as a protein.
    Diannaha T. a month ago
    Pretty good. I think I put too much pepper in it but it was easy to make and was done fairly quickly.

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