Instant Pot Lentil Soup Recipe | Yummly

Instant Pot Lentil Soup

YUMMY MUMMY KITCHEN(21)
Cathy H.: "I had to sub red lentils but it tastes good!" Read More
13Ingredients
45Minutes
380Calories
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Ingredients

US|METRIC
  • 1 teaspoon olive oil (or vegetable broth)
  • 1 yellow onion (medium, diced)
  • 3 carrots (peeled and chopped)
  • 3 celery stalks (chopped)
  • 3 cloves garlic (minced)
  • 1 yukon gold potato (diced)
  • 2 teaspoons herbs (Provence, or fresh herbs*)
  • 14 ounces diced tomatoes (in their juices)
  • 6 cups vegetable broth
  • 2 cups green lentils (picked over and rinsed)
  • 3 cups kale (sliced, or baby spinach)
  • sea salt (to taste, I use about 1 teaspoon)
  • black pepper (to taste)
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    NutritionView More

    380Calories
    Sodium56% DV1340mg
    Fat3% DV2g
    Protein47% DV24g
    Carbs22% DV67g
    Fiber116% DV29g
    Calories380Calories from Fat20
    % DAILY VALUE
    Total Fat2g3%
    Saturated Fat0g0%
    Trans Fat
    Cholesterol
    Sodium1340mg56%
    Potassium1400mg40%
    Protein24g47%
    Calories from Fat20
    % DAILY VALUE
    Total Carbohydrate67g22%
    Dietary Fiber29g116%
    Sugars10g20%
    Vitamin A220%
    Vitamin C80%
    Calcium15%
    Iron45%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(21)

    Cathy H. a month ago
    I had to sub red lentils but it tastes good!
    Jennifer W. a month ago
    Excellent! Add red pepper flakes and removed potatoes. Yum!
    Paul DiLoreto a month ago
    Very tasty and healthy. Solid weekend meal prep recipe.
    Seana 2 months ago
    This was really good and easy to make. I would reduce the amount of lentils to 1 cup and add more broth. I also think the potatoes are unnecessary, it’s very hearty without them.
    Lena Blue 2 months ago
    Amazing recipe I’ve already made this twice and everybody loves it. Second time I added turkey bacon which gave it an even better flavor and taste!!!!!
    Chap Chapman 4 months ago
    Came out GREAT!! Definitely on my 5🌟 list
    Nancy Firestone 4 months ago
    Delicious soup. My son devoured it.
    Maureen 4 months ago
    Love lentil soup. Need to make it have more broth by lessening the amount of lentils (I also have a smaller instant pot)
    Nida Chawla 5 months ago
    Very good and it had a lot of flavor.
    Laura B. 5 months ago
    Very good flavor and easy.
    Kristen Oda 6 months ago
    Tasted great. Probably doesn’t need to be pressure cooked so long and could use more vegetable broth.
    adam peers 6 months ago
    Turned out really good! I have just recently gotten interested in cooking and this was a great easy recipe for a family of 4. Tons of leftovers. I used chicken stock and added some chicken thighs.
    Hooper a year ago
    Came out really good. I decided to put it in the slow cooker and added my own seasonings with some curry paste.
    Veronica Vosmera a year ago
    Loved this recipe! My kids loved it.
    Lisa Hilquist a year ago
    too mushy. Cooked too long, I guess
    Kate a year ago
    Delicious! My husband and son loved it. I used Fines Herbs and added a bay leaf.
    Janene B. a year ago
    delicious and easy. no need to add salt if broth and diced tomatoes has salt.
    Anita a year ago
    Soo yummy and flavourful
    Elicia M. a year ago
    this soup came out perfectly! i found the directions on pressure cooking a little confusing, but went with the equipment settings. I added a little Turkey Italian sausage to mine, but that's just my taste. it's delicious!
    vicky martin a year ago
    It was very good, I would certainly make it again. I did find that I needed to add more vegetable broth than it asked for but that was not a problem.
    Paul Hefelfinger a year ago
    I didn't end up adding the kale, but even without it was incredibly tasty! I substituted some Rotel with habaneros for the tomatoes to give it some spice, really helped add some extra flavor.

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