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Colleen Carter: "Excellent, easy. Used the pre-chopped mirepoix fr…" Read More
16Ingredients
35Minutes
120Calories
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Ingredients
US|METRIC
10 SERVINGS
- 1 Tbsp. olive oil
- 1 small onion (diced)
- 3 carrots (diced)
- 3 stalks celery (diced)
- 1 cup baby potatoes (diced)
- salt
- pepper
- 1 Tbsp. tomato paste
- 1 Tbsp. ground cumin
- 1 Tbsp. oregano
- 1 Tbsp. onion powder
- 1 tsp. coriander
- 1 cup French green lentils (or regular green lentils)
- 4 cups vegetable stock
- 1 vegetable bouillon cube
- 2 lemons
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NutritionView More
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120Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories120Calories from Fat20 |
| % DAILY VALUE |
| Total Fat1.5g2% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium580mg24% |
| Potassium400mg11% |
| Protein6g |
| Calories from Fat20 |
| % DAILY VALUE |
| Total Carbohydrate21g7% |
| Dietary Fiber9g36% |
| Sugars3g |
| Vitamin A70% |
| Vitamin C35% |
| Calcium6% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Colleen Carter 5 years ago
Excellent, easy. Used the pre-chopped mirepoix from Trader Joe’s so it was easy prep! Threw in some chopped kale for color and greens.