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Instant Pot Kolkata Ghugni Chaat – Indian Street Food
NATURALLY NIDHI31Ingredients
45Minutes
630Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 cups dried peas (white, vatana, soaked in warm water for 6-8 hours)
- 2 1/2 cups water
- 1/2 tsp. ginger (minced)
- 1/2 tsp. cumin seeds
- 1/2 tsp. turmeric powder
- 2 cloves
- 1 bay leaves
- 1/2 cinnamon stick
- 1 potatoes (medium size and chopped)
- 1 cup onions (finely chopped)
- 1 cup tomatoes (deseeded and finely chopped)
- 15 ginger (strands, julienned)
- 2 green chilies (finely chopped)
- 3 Tbsp. tamarind pulp
- 1 1/2 tsp. jaggery (or sugar)
- 1 1/2 tsp. red chili powder
- 1 Tbsp. masala (chana)
- 2 tsp. cumin powder
- 1 tsp. chaat masala
- 1/2 tsp. Garam Masala
- 1 tsp. mango powder (amchur)
- salt (to taste)
- 1/4 cup finely chopped cilantro
- chutney (tamarind)
- chutney (cilantro)
- lemons
- ginger (julienned)
- tomatoes (chopped)
- onions (chopped)
- 1 tsp. chaat masala
- 1/4 tsp. Garam Masala
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NutritionView More
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630Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories630Calories from Fat50 |
| % DAILY VALUE |
| Total Fat6g9% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium540mg23% |
| Potassium2410mg69% |
| Protein16g |
| Calories from Fat50 |
| % DAILY VALUE |
| Total Carbohydrate143g48% |
| Dietary Fiber18g72% |
| Sugars38g |
| Vitamin A25% |
| Vitamin C210% |
| Calcium20% |
| Iron45% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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