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9Ingredients
60Minutes
270Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 cup basmati rice (soaked for 15-30 minutes)
- 1/2 cup yellow lentils (small, moong dal, soaked for 15-30 minutes)
- 2 Tbsp. ghee (or oil of choice)
- 1 1/2 tsp. cumin seeds
- 1 bay leaf
- 6 cups water
- 1 1/2 tsp. salt
- 1 tsp. turmeric
- ghee (for serving)
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NutritionView More
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270Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories270Calories from Fat45 |
% DAILY VALUE |
Total Fat5g8% |
Saturated Fat0g0% |
Trans Fat |
Cholesterol |
Sodium810mg34% |
Potassium280mg8% |
Protein9g |
Calories from Fat45 |
% DAILY VALUE |
Total Carbohydrate46g15% |
Dietary Fiber7g28% |
Sugars0g |
Vitamin A0% |
Vitamin C2% |
Calcium4% |
Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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