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Ingredients
US|METRIC
4 SERVINGS
- 4 eggs
- 1 cup vegetables (diced, such as onions, bell peppers, mushrooms, tomatoes)
- 1/2 cup shredded sharp cheddar cheese
- 1/4 cup half and half
- salt
- pepper
- 2 Tbsp. chopped cilantro (or other herb of choice)
- 1/2 cup shredded cheese (choice)
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NutritionView More
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240Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories240Calories from Fat150 |
| % DAILY VALUE |
| Total Fat17g26% |
| Saturated Fat9g45% |
| Trans Fat |
| Cholesterol245mg82% |
| Sodium470mg20% |
| Potassium240mg7% |
| Protein16g |
| Calories from Fat150 |
| % DAILY VALUE |
| Total Carbohydrate8g3% |
| Dietary Fiber2g8% |
| Sugars<1g |
| Vitamin A50% |
| Vitamin C8% |
| Calcium25% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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