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Ingredients
US|METRIC
4 SERVINGS
- 2 tsp. chilli powder (thai, or cayenne)
- 3 tsp. turmeric powder
- 1 Tbsp. cumin seeds
- 1 Tbsp. coriander seeds
- 1 Tbsp. berries (all spice)
- 2 tsp. yellow mustard seeds
- 1 tsp. fenugreek seeds
- 2 tsp. ground ginger
- 2 tsp. white peppercorns
- 3 cloves
- 2 lb. goat (chops or mixed peices)
- 3 Tbsp. oil
- 5 cloves garlic
- 3 cups onions (diced)
- 3 Tbsp. curry powder
- 4 sprigs thyme
- 2 green onions (chopped)
- 2 potatoes (russet, potatoes)
- salt (to taste)
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NutritionView More
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530Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories530Calories from Fat150 |
| % DAILY VALUE |
| Total Fat17g26% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol185mg62% |
| Sodium340mg14% |
| Potassium1740mg50% |
| Protein56g |
| Calories from Fat150 |
| % DAILY VALUE |
| Total Carbohydrate39g13% |
| Dietary Fiber9g36% |
| Sugars7g |
| Vitamin A10% |
| Vitamin C60% |
| Calcium15% |
| Iron70% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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