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Ingredients
US|METRIC
4 SERVINGS
- 40 oz. jackfruit (green, packed in water or brine)
- 1 red onion (chopped)
- 5 cloves garlic (minced)
- 1 Tbsp. ground cumin
- 1 Tbsp. nutritional yeast
- 1 Tbsp. smoked paprika
- 2 tsp. dried oregano
- 1/2 tsp. freshly ground black pepper
- 1 bay leaf
- 1/3 cup orange juice
- 1/4 cup lime juice
- 3 Tbsp. soy sauce (or gluten-free tamari)
- 2 Tbsp. tomato paste
- 1 Tbsp. liquid smoke
- 1 tsp. sambal oelek
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NutritionView More
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180Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories180Calories from Fat9 |
| % DAILY VALUE |
| Total Fat1g2% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium760mg32% |
| Potassium1060mg30% |
| Protein6g |
| Calories from Fat9 |
| % DAILY VALUE |
| Total Carbohydrate41g14% |
| Dietary Fiber9g36% |
| Sugars22g |
| Vitamin A80% |
| Vitamin C330% |
| Calcium10% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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