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Jenny Tufts: "Very nice curry flavor! It did trigger the “burn…" Read More
14Ingredients
45Minutes
440Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 onion (peeled & quartered)
- 1 Tbsp. garlic (minced)
- 1 Tbsp. minced ginger (minced)
- 2 tomatoes (quartered)
- 1/2 cup greek yogurt
- 2 Tbsp. corn starch
- 1 tsp. salt
- 1/2 tsp. cayenne pepper
- 2 tsp. turmeric
- 1 tsp. Garam Masala
- 1/2 cup water
- 1 1/2 lb. chicken thighs (boneless, skinless, if using other pieces of chicken adjust times per cooking charts)
- 10 oz. baby spinach
- 1 tsp. Garam Masala
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NutritionView More
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440Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories440Calories from Fat240 |
| % DAILY VALUE |
| Total Fat27g42% |
| Saturated Fat7g35% |
| Trans Fat |
| Cholesterol145mg48% |
| Sodium800mg33% |
| Potassium1020mg29% |
| Protein33g |
| Calories from Fat240 |
| % DAILY VALUE |
| Total Carbohydrate15g5% |
| Dietary Fiber3g12% |
| Sugars5g |
| Vitamin A150% |
| Vitamin C60% |
| Calcium15% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Jenny Tufts 2 years ago
Very nice curry flavor! It did trigger the “burn” function on my Instant Pot but I finished it with an hour of slow cooking and it turned out well