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Ingredients
US|METRIC
12 SERVINGS
- 1 lb. dried garbanzo beans (rinsed)
- 12 cups filtered water
- 3 cups garbanzo beans (cooked, still warm)
- 1/2 cup cooking liquid (warm bean)
- 1/4 cup tahini
- 2 cloves garlic
- 1 lemon juiced (large)
- 1 tsp. kosher salt
- 1/2 tsp. ground cumin
- 1/4 tsp. smoked paprika
- 1/4 cup extra-virgin olive oil (highest quality)
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NutritionView More
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410Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories410Calories from Fat120 |
| % DAILY VALUE |
| Total Fat13g20% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol0mg0% |
| Sodium290mg12% |
| Potassium820mg23% |
| Protein19g |
| Calories from Fat120 |
| % DAILY VALUE |
| Total Carbohydrate59g20% |
| Dietary Fiber15g60% |
| Sugars10g |
| Vitamin A2% |
| Vitamin C10% |
| Calcium15% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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