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Ingredients
US|METRIC
5 SERVINGS
- 2 Tbsp. peanut oil
- 1/3 cup all purpose flour
- 1 tsp. kosher salt
- 1/2 tsp. cracked black pepper (freshly)
- 3 lb. chuck roast
- 1 cup water
- 4 sprigs fresh thyme
- 1 sprig fresh rosemary
- 2 cloves garlic (smashed)
- 2 Vidalia onions (cut into wedges)
- 16 oz. baby carrots
- 24 oz. baby potatoes (halved or quartered)
- 3 Tbsp. all purpose flour
- kosher salt
- cracked black pepper
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NutritionView More
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910Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories910Calories from Fat500 |
% DAILY VALUE |
Total Fat55g85% |
Saturated Fat20g100% |
Trans Fat |
Cholesterol180mg60% |
Sodium890mg37% |
Potassium1650mg47% |
Protein57g |
Calories from Fat500 |
% DAILY VALUE |
Total Carbohydrate44g15% |
Dietary Fiber7g28% |
Sugars8g |
Vitamin A250% |
Vitamin C60% |
Calcium10% |
Iron45% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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