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13Ingredients
43Minutes
290Calories
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Ingredients
US|METRIC
6 SERVINGS
- 1 lb. ground turkey
- 1 yellow onion (medium, diced)
- 2 garlic cloves (minced)
- 2 Tbsp. tomato paste
- 1 1/2 tsp. salt
- 1 cup green lentils
- 2 cups water
- 8 oz. tomato sauce
- 14.5 oz. petite diced tomatoes
- 4 oz. diced green chiles
- 2 tsp. chili powder
- 1 tsp. cumin
- 1/2 tsp. pepper
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NutritionView More
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290Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories290Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol60mg20% |
| Sodium950mg40% |
| Potassium890mg25% |
| Protein23g |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate32g11% |
| Dietary Fiber13g52% |
| Sugars8g |
| Vitamin A20% |
| Vitamin C35% |
| Calcium8% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(7)
Lori Sari 5 years ago
This was delicious and easy! I added a bigger can of tomato sauce so I had to add a little extra salt and garlic. I’m doing WW and this is a great recipe for low points. I was able to get 8 servings by adding twice the amount of diced tomatoes and adding chili beans. I also substituted low sodium chicken broth (I used 3 cups) for the water the second time. My husband and I both enjoyed it. Will definitely make again!
Alex Ford 6 years ago
Easy and Delicious. I did not use an instant pot, just prepped lentils separately until cooked but firm and added to pot of all remaining ingredients.
Barb Miller 6 years ago
So easy and really good. I added onion, shredded cheese and sour cream. This will be a regular.