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Instant Pot Green Chile Chicken Chowder
ALL THE NOURISHING THINGS17Ingredients
28Minutes
240Calories
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Ingredients
US|METRIC
12 SERVINGS
- 2 lb. cauliflower florets (frozen)
- 1 cup bone broth
- 3 Tbsp. fat (nourishing fat of choice, lard, tallow, butter, ghee, coconut oil, etc.)
- 7 cups celeriac (peeled and diced, 1/4" cubes, celery root)
- 3 cups diced onion
- 2 1/2 lb. boneless, skinless chicken thighs (organic/pastured)
- 3 cups bone broth
- 1 Tbsp. salt
- 1 Tbsp. ground cumin
- 2 tsp. garlic powder
- 1 1/2 tsp. dried oregano
- 1 tsp. chipotle powder
- 1/2 tsp. white pepper
- 1 cup salsa verde (sugar-free, homemade or jarred, just read ingredients)
- 12 oz. diced green chiles
- 2 limes (zest and juice)
- 1/2 cup chopped cilantro (finely)
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NutritionView More
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240Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories240Calories from Fat50 |
| % DAILY VALUE |
| Total Fat6g9% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol70mg23% |
| Sodium1260mg53% |
| Potassium1170mg33% |
| Protein26g |
| Calories from Fat50 |
| % DAILY VALUE |
| Total Carbohydrate22g7% |
| Dietary Fiber5g20% |
| Sugars7g |
| Vitamin A8% |
| Vitamin C110% |
| Calcium10% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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