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11Ingredients
40Minutes
230Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 lb. ground turkey
- 1 Tbsp. minced garlic
- 2 1/2 Tbsp. italian seasoning
- 1 Tbsp. minced onions
- 1 tsp. salt
- 2 bay leaves
- 1 zucchini (chopped)
- 1 cup green bell peppers (chopped red and)
- 8 oz. whole wheat pasta
- 14 oz. crushed tomatoes
- 1 can water (you'll be filling the tomato can with water)
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NutritionView More
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230Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories230Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol90mg30% |
| Sodium840mg35% |
| Potassium790mg23% |
| Protein23g |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate13g4% |
| Dietary Fiber4g16% |
| Sugars2g |
| Vitamin A20% |
| Vitamin C80% |
| Calcium10% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(2)
Grrl 2 years ago
Delicious. I changed it slightly with double the onion, salt and pepper to taste, added a yellow squash, and used about 4 ounces more macaroni. I think it might be better with the alternative spaghetti sauce, not sure.
Ten D 5 years ago
This was excellent! Both my kids and I really liked it. It was really easy to make as well.