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Instant Pot Goat & Bell Pepper Curry (Pakistani-Style Mutton)
TEAFORTURMERIC16Ingredients
50Minutes
590Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 medium onion (roughly cut)
- 5 cloves garlic
- 1/2 inch ginger (piece)
- 3 Tbsp. neutral oil
- 1 Tbsp. ghee
- 1 Tbsp. apple cider vinegar
- 1 1/3 lb. meat (bone in mutton, goat)
- 1 large tomato
- 1 green chili pepper (such as Serrano)
- 1 tsp. kosher salt (or more to taste)
- 1/2 tsp. turmeric powder
- 1/2 cup water
- 1 green bell pepper (cubed)
- 1 tsp. freshly ground black pepper
- 1 tsp. chaat masala (optional)
- 1 tsp. lemon juice
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NutritionView More
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590Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories590Calories from Fat440 |
| % DAILY VALUE |
| Total Fat49g75% |
| Saturated Fat16g80% |
| Trans Fat |
| Cholesterol110mg37% |
| Sodium700mg29% |
| Potassium680mg19% |
| Protein27g |
| Calories from Fat440 |
| % DAILY VALUE |
| Total Carbohydrate9g3% |
| Dietary Fiber2g8% |
| Sugars4g |
| Vitamin A10% |
| Vitamin C100% |
| Calcium4% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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