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Mike Trobec: "Awesome recipe. Lots of room for individuality as…" Read More
9Ingredients
40Minutes
100Calories
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Ingredients
US|METRIC
6 SERVINGS
- 1 Tbsp. olive oil
- 1 cup diced onions
- 3 cloves garlic (minced)
- 1 tsp. fresh ginger (minced)
- 2 cups sliced carrots (I cut mine in 1/2-1)
- 3 cups butternut squash (diced)
- 3 cups broth (vegetable or chicken)
- salt
- pepper
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NutritionView More
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100Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories100Calories from Fat25 |
| % DAILY VALUE |
| Total Fat3g5% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol0mg0% |
| Sodium550mg23% |
| Potassium540mg15% |
| Protein4g |
| Calories from Fat25 |
| % DAILY VALUE |
| Total Carbohydrate17g6% |
| Dietary Fiber4g16% |
| Sugars4g |
| Vitamin A270% |
| Vitamin C35% |
| Calcium8% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Mike Trobec 5 years ago
Awesome recipe. Lots of room for individuality as well. Very good as is. A sprinkle of chili powder? Wonderful! A little sriracha? Flavor bomb. Some toasted pumpkin seeds? Great flavor and texture. Definitely a keeper!