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8Ingredients
30Minutes
380Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 lb. carrots (grated, approx. 4 cups)
- 1/2 cup whole milk (or full-fat canned coconut milk if dairy-free/vegan)
- 1/4 cup water
- 1/2 cup sugar
- 4 Tbsp. ghee (or coconut oil if dairy-free/vegan)
- 1/8 tsp. ground cardamom
- chopped pistachios (optional)
- nut (optional)
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NutritionView More
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380Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories380Calories from Fat190 |
| % DAILY VALUE |
| Total Fat21g32% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol<5mg1% |
| Sodium95mg4% |
| Potassium610mg17% |
| Protein7g |
| Calories from Fat190 |
| % DAILY VALUE |
| Total Carbohydrate44g15% |
| Dietary Fiber6g24% |
| Sugars34g |
| Vitamin A380% |
| Vitamin C15% |
| Calcium10% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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