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Instant Pot GEM Multi-Cooker Chinese Sweet and Sour Pork
THIS OLD GAL17Ingredients
65Minutes
760Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 lb. boneless country pork ribs (cut into 1 inch pieces)
- 1 tsp. sea salt
- 1 tsp. freshly ground black pepper
- 1/4 tsp. Chinese five-spice
- 1/2 cup potato starch (more if needed)
- 2 eggs (beaten)
- 1/2 cup all purpose flour (more if needed)
- 2 Tbsp. vegetable oil
- 2 cloves garlic (Fresh, minced well)
- 1 small onion (cut into chunks)
- 1 green bell pepper (small, cut into chunks)
- 1/2 cup pineapple chunks (Unsweetened, with liquid)
- 1/3 cup white sugar
- 1/2 cup Heinz Ketchup
- 3/4 cup apple cider vinegar
- 1/4 cup soy sauce
- 1/4 cup water
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NutritionView More
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760Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories760Calories from Fat330 |
| % DAILY VALUE |
| Total Fat37g57% |
| Saturated Fat6g30% |
| Trans Fat0g |
| Cholesterol275mg92% |
| Sodium1680mg70% |
| Potassium1130mg32% |
| Protein51g |
| Calories from Fat330 |
| % DAILY VALUE |
| Total Carbohydrate53g18% |
| Dietary Fiber3g12% |
| Sugars22g |
| Vitamin A6% |
| Vitamin C70% |
| Calcium10% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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