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Ingredients
US|METRIC
6 SERVINGS
- 1 lb. ground beef (lean)
- 1 onion (chopped)
- 1 green pepper (chopped)
- 30 oz. kidney beans (drained and rinsed)
- 15 oz. stewed tomatoes (undrained)
- 2 cups beef broth
- 1 1/2 Tbsp. chili powder
- 1 Tbsp. coriander
- 1 Tbsp. cumin
- 4 cloves garlic (minced)
- 1 tsp. oregano
- 1/2 tsp. salt
- 1/3 cup cornstarch
- 1/3 cup water
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NutritionView More
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290Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories290Calories from Fat120 |
| % DAILY VALUE |
| Total Fat13g20% |
| Saturated Fat4.5g23% |
| Trans Fat1g |
| Cholesterol50mg17% |
| Sodium700mg29% |
| Potassium820mg23% |
| Protein24g |
| Calories from Fat120 |
| % DAILY VALUE |
| Total Carbohydrate23g8% |
| Dietary Fiber2g8% |
| Sugars4g |
| Vitamin A15% |
| Vitamin C130% |
| Calcium10% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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