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kelton may: "So good, made this and even my 14yr old son was i…" Read More
16Ingredients
36Minutes
200Calories
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Ingredients
US|METRIC
10 SERVINGS
- 1 Tbsp. olive oil
- 1 fennel bulb (12 oz, tough core removed and chopped)
- 1 large onion (chopped)
- 2 carrots (8 oz, chopped)
- 2 celery ribs (4½ oz, chopped)
- 2 garlic cloves (minced)
- 1 green cabbage (small, 10 heaping cups, coarsely chopped)
- 500 grams kielbasa sausage (smoked, fully cooked, sliced)
- 1/4 cup tomato paste
- 2 bay leaves
- 2 tsp. dried oregano
- 1/4 tsp. red pepper flakes (optional)
- 4 cups chicken broth (low sodium)
- 2 cups water
- salt
- pepper
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NutritionView More
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200Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories200Calories from Fat110 |
| % DAILY VALUE |
| Total Fat12g18% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol35mg12% |
| Sodium840mg35% |
| Potassium580mg17% |
| Protein11g |
| Calories from Fat110 |
| % DAILY VALUE |
| Total Carbohydrate15g5% |
| Dietary Fiber4g16% |
| Sugars2g |
| Vitamin A50% |
| Vitamin C110% |
| Calcium8% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
kelton may 5 years ago
So good, made this and even my 14yr old son was in heaven. Great for meal preparation for lunches for the week.