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Ingredients
US|METRIC
4 SERVINGS
- 6 eggs
- 2 Tbsp. ghee (or Oil)
- 1 tsp. cumin seeds (or Jeera)
- 1 green chili (sliced, optional)
- 1 1/2 cups onion (diced)
- 1/2 Tbsp. ginger (minced)
- 1/2 Tbsp. garlic (minced)
- 1 1/2 cups tomatoes (diced)
- 2/3 cup water (divided)
- 1/2 cup coconut milk
- 1 Tbsp. lemon juice
- 1/4 cup cilantro (chopped, to garnish, optional)
- 1/2 tsp. turmeric (or Haldi powder)
- 2 tsp. coriander powder
- 1/2 tsp. red chili powder (Kashmiri, adjust to taste)
- 1/2 tsp. Garam Masala
- 1 tsp. salt (adjust to taste)
- spices (Whole, optional)
- 1 stick canela (or Dalchini)
- 2 bay leaf (or Tej Patta)
- 1 tsp. black peppercorns
- 2 green cardamom (or Elaichi)
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NutritionView More
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290Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories290Calories from Fat180 |
| % DAILY VALUE |
| Total Fat20g31% |
| Saturated Fat9g45% |
| Trans Fat |
| Cholesterol315mg105% |
| Sodium710mg30% |
| Potassium550mg16% |
| Protein13g |
| Calories from Fat180 |
| % DAILY VALUE |
| Total Carbohydrate18g6% |
| Dietary Fiber6g24% |
| Sugars7g |
| Vitamin A25% |
| Vitamin C70% |
| Calcium15% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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