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Ingredients
US|METRIC
5 SERVINGS
- 2 1/2 cups canned corn (drained, can substitute fresh corn)
- 2 cups masa harina
- 1/2 cup chicken broth (warm)
- 1 tsp. baking powder
- 1 tsp. kosher salt
- 1/4 cup coconut oil (melted)
- 1 1/2 cups beef (green chili Shredded, or meat of your choice)
- 1 1/2 cups veggies (desired, corn, black beans, green onions, chopped spinach, diced bottled jalapeno, chopped roasted red bell pepper, or a medley of all)
- 1 1/4 cups shredded pepper jack (cheddar, or quesadilla cheese)
- Mexican crema (optional)
- sour cream (optional)
- greek yogurt (optional)
- avocado (optional)
- guacamole (optional)
- sauce (cilantro lime, optional)
- Cotija cheese (optional)
- 1/2 lb. tomatillos (husked, rinsed, and chopped)
- 1 avocado (chopped)
- 2 Tbsp. diced onion
- 2 Tbsp. chopped cilantro
- 1 jalapeno (membrane and seeds removed, minced)
- 1 lime (juice)
- 1/2 tsp. kosher salt (more to taste)
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NutritionView More
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800Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories800Calories from Fat420 |
% DAILY VALUE |
Total Fat47g72% |
Saturated Fat24g120% |
Trans Fat0.5g |
Cholesterol85mg28% |
Sodium1280mg53% |
Potassium1240mg35% |
Protein32g |
Calories from Fat420 |
% DAILY VALUE |
Total Carbohydrate73g24% |
Dietary Fiber14g56% |
Sugars14g |
Vitamin A15% |
Vitamin C45% |
Calcium50% |
Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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