Meal Planning
More Tools
About Yummly
®/™©2024 Yummly. All rights reserved.
Instant Pot Curried Lentil Soup
THE WIMPY VEGETARIAN17Ingredients
30Minutes
470Calories
Add to Meal Planner
Add to Meal Planner
Ingredients
US|METRIC
4 SERVINGS
- 2 Tbsp. virgin coconut oil (or olive oil)
- 1 yellow onion (medium, chopped, about 2 cups)
- 1 Tbsp. garlic paste (or finely chopped garlic)
- 1 Tbsp. ginger paste (or 2 1/2-inch piece of ginger, finely grated)
- 1 Tbsp. curry powder
- 1/2 tsp. spice mix (garam masala, see Notes)
- 1/2 tsp. red curry paste
- 1/2 tsp. kosher salt
- 1/4 tsp. crushed red pepper flakes
- 1/4 tsp. ground black pepper
- 3/4 cup red lentils
- 14.5 oz. chopped tomatoes (along with the sauce)
- 2 1/2 cups vegetable broth (or Better Than Bouillion, see Notes)
- 13.5 oz. unsweetened coconut milk
- lime wedges (for serving)
- 1/4 cup scallions (chopped, for garnish, optional)
- 1/4 cup chopped cilantro (for garnish, optional)
Did you make this?
Add All to Shopping List
Add to Meal Planner
Directions
For an even better recipe experience, download the free Yummly app.
You'll get personalized recommendations and app-exclusive cooking tools that you can take on-the-go.
Scan the QR code or go to yummly.com/mobile
NutritionView More
Unlock full nutritional details with subscription
470Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories470Calories from Fat270 |
| % DAILY VALUE |
| Total Fat30g46% |
| Saturated Fat26g130% |
| Trans Fat |
| Cholesterol |
| Sodium950mg40% |
| Potassium1010mg29% |
| Protein14g |
| Calories from Fat270 |
| % DAILY VALUE |
| Total Carbohydrate42g14% |
| Dietary Fiber17g68% |
| Sugars11g |
| Vitamin A30% |
| Vitamin C50% |
| Calcium8% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
Add Note
Jot it down
Subscribe to Yummly to add notes