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12Ingredients
27Minutes
250Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 cup chicken stock (homemade when you can)
- 2 cloves garlic (minced)
- 2 tsp. Italian seasoning (see notes)
- 1 tsp. sea salt (or to taste)
- 1/2 tsp. freshly ground black pepper
- 1/2 cup sundried tomatoes (packed in oil, drained and cut in half, 4 ounces)
- 1 lb. boneless, skinless chicken breasts
- 1 red onion (12 ounces)
- 14 crimini mushrooms (12 ounces, cleaned and cut into quarters)
- 1 cup savory (Vegan Cashew Cream)
- 4 cups baby spinach (roughly chopped, 4 ounces)
- 2 tsp. tapioca (mixed with 2 Tablespoons of water for thickening, optional)
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NutritionView More
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250Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories250Calories from Fat45 |
| % DAILY VALUE |
| Total Fat5g8% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol75mg25% |
| Sodium980mg41% |
| Potassium1200mg34% |
| Protein30g |
| Calories from Fat45 |
| % DAILY VALUE |
| Total Carbohydrate25g8% |
| Dietary Fiber11g44% |
| Sugars5g |
| Vitamin A80% |
| Vitamin C40% |
| Calcium45% |
| Iron45% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
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