Instant Pot Creamy Tuscan Chicken (Whole30)

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12Ingredients
27Minutes
250Calories

Ingredients

US|METRIC
  • 1 cup chicken stock (homemade when you can)
  • 2 cloves garlic (minced)
  • 2 teaspoons Italian seasoning (see notes)
  • 1 teaspoon sea salt (or to taste)
  • 1/2 teaspoon freshly ground black pepper
  • 1/2 cup sundried tomatoes (packed in oil, drained and cut in half, 4 ounces)
  • 1 pound boneless, skinless chicken breasts
  • 1 red onion (12 ounces)
  • 14 crimini mushrooms (12 ounces, cleaned and cut into quarters)
  • 1 cup savory (Vegan Cashew Cream)
  • 4 cups baby spinach (roughly chopped, 4 ounces)
  • 2 teaspoons tapioca (mixed with 2 Tablespoons of water for thickening)
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    NutritionView More

    250Calories
    Sodium41% DV980mg
    Fat8% DV5g
    Protein59% DV30g
    Carbs8% DV25g
    Fiber44% DV11g
    Calories250Calories from Fat45
    % DAILY VALUE
    Total Fat5g8%
    Saturated Fat1.5g8%
    Trans Fat
    Cholesterol75mg25%
    Sodium980mg41%
    Potassium1200mg34%
    Protein30g59%
    Calories from Fat45
    % DAILY VALUE
    Total Carbohydrate25g8%
    Dietary Fiber11g44%
    Sugars5g10%
    Vitamin A80%
    Vitamin C40%
    Calcium45%
    Iron45%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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