Instant Pot Cowboy Casserole Recipe | Yummly

Instant Pot Cowboy Casserole

SPARKLES TO SPRINKLES(2)
Greg Lovell: "I just mixed all ingredients in a large bowl befo…" Read More
11Ingredients
50Minutes
670Calories
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Ingredients

US|METRIC
  • 2 cups ground beef (browned)
  • 3 pounds red potatoes (scrubbed and quartered)
  • 1 onion (chopped)
  • 1 can tomatoes (with diced peppers)
  • 1 can kidney beans (drained and rinsed)
  • 1 teaspoon chili powder
  • 2 teaspoons cumin
  • 1/4 cup water (plus minimum required by your pressure cooker manufacturer)
  • salt
  • pepper
  • 1 cup shredded sharp cheddar
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    NutritionView More

    670Calories
    Sodium20% DV490mg
    Fat43% DV28g
    Protein82% DV42g
    Carbs23% DV68g
    Fiber36% DV9g
    Calories670Calories from Fat250
    % DAILY VALUE
    Total Fat28g43%
    Saturated Fat13g65%
    Trans Fat1g
    Cholesterol105mg35%
    Sodium490mg20%
    Potassium2420mg69%
    Protein42g82%
    Calories from Fat250
    % DAILY VALUE
    Total Carbohydrate68g23%
    Dietary Fiber9g36%
    Sugars7g14%
    Vitamin A25%
    Vitamin C140%
    Calcium30%
    Iron50%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(2)

    Greg Lovell 9 months ago
    I just mixed all ingredients in a large bowl before dividing it between my two stacking IP inserts with about 1/3 to 1/2 cup water in the bottom one (bc it’s larger). Used one bag of Gardein crumbled burger cooked first in skillet. Other modifications: pressure cook 40 min., used one 14 oz. can diced fire roasted tomatoes w roasted garlic, added a can of black beans (in addition to kidney beans), used 2 tsp chili powder and a dash more cumin. Needs a little more cheese. I had to put the bottom stackable insert pot back in and pressure cook another 8 min. or so to soften the potatoes. Needs more seasoning when serving. May try some different toppings as well—salsa, hot sauce, guacamole, sour cream. Steamed vegetable side.
    jennifer downey 2 years ago
    my 7 year old loved it

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